I couldn't do it. Ihave to restart and have to change my method oftraining! 10k 41:46 20k 42:00 30k 43:28 40k 45:34 total 3:03:15 I will do the "point trainig" Today'training: 42.195 +6k jog monthly mileage for November: 236k
Friday, November 23, 2012
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