Monday, February 14, 2011

Pain

I got injured while skiing with my hospital's staffs.
To tell the truth, not while skiing but drinking.....
I had to reflect my conduct. There are only thirteen days left till Tokyo marathon.
I have to let my body be in a good condition.

Today's training:9km jog in the morning & 9km jog
monthly mileage for February: 60km

Saturday, February 5, 2011

Ume in the Kogane Park

Today's training:7km jog in the morning
monthly mileage for February: 42km

Thursday, February 3, 2011

Setubunn

Yesterday's training: 5km jog in the morning
Today's training:12km jog
monthly mileage for February: 35km

Tuesday, February 1, 2011

Today's training: 5km jog in the morning & 13km jog
monthly mileage for February: 18km