Today's training: 7km and 3km jog with VFF
monthly mileage for September 339km
Thursday, September 30, 2010
Wednesday, September 29, 2010
Tuesday, September 28, 2010
Sunday, September 26, 2010
Friday, September 24, 2010
Thursday, September 23, 2010
Five fingers in the rain
Although it was raining hard, running with VFF was very pleasant!
It is getting chilly so be careful not to catch a cold.
Yesterday's training: 10km run in the morning
Today's training: 1+6km run
monthly mileage for September 248km
Tuesday, September 21, 2010
Tennis!
I played tennis after three years interval.
Of course I run enough for keep playing tennis.... but I got very tired after tennis.
To play other sports is very important and interesting for us!
Today's training: 10km run in the morning & 3km jog , tennis!!!
monthly mileage for September 231km
Monday, September 20, 2010
巨峰の丘マラソン Grape marathon
It was the fifth time for me to run the Grape marathon.
There are a lot of grape vine yard around the course.
We can eat as much as we want grape after the race!
It is one of my favorite race in the year.
Yesterday's training: 20km race + 1.5km walk
Today's training: 8km run
monthly mileage for September 218km
Saturday, September 18, 2010
Go to Yamanashi
We are leaving to Yamanashi Pref. to run the race "巨峰の丘マラソン".
There are many up and down slope. But while running we are surrounded by a lot of grape trees.
Yesterday's training: 9km jog in the morning
Today's training: 3km run
monthly mileage for September 188.5km
Wednesday, September 15, 2010
Sunday, September 12, 2010
Thursday, September 9, 2010
Groud cherry
This is ground cherry but we can eat it.
They call it fruit ground cherry, which is very delicious.
Today's training 27km jog & walk with fivefingers!
monthly mileage for September 137km
Labels:
fruit
Wednesday, September 8, 2010
All mountains in Yatugatake!
This was my biggest target in this year. I have never climbed up any mountains of Yatugatake.I was afraid that I could climbed all through the mountains in Yatugatake.
But I had to believe myself and my foot.
It was very windy because the typhoon was coming but it was lucky that it didn't rain. I enjoyed spectacle landscapes in the morning.
I love Mt.Fuji. 
Mt. Amikasa which was the first mountain of this course.
Mt. Akadake which is the highest mountain in Yatugatake.
Mt. Kitayokodake which was the last but one.
There was only one mountain when I climbed up Mt. Kitayokodake.
And last mountain was Mt.Tateshinayama. I was so excited that I would be finishing the almost all mountain in Yatugatake..... But I missed the course to go to Mt. Tateshinayama at last.... I was very sorry about it and then I could get the next target in the next year. Rechallenge!
Yesterday's training: 33km mountaineering & 6km jog
Today's training 10km walk
monthly mileage for September 110km
Labels:
mountain
Monday, September 6, 2010
Happy birthday!
To me!? I am fory-one years old from today.
But now All I am wondering is tomorrow's mountaineering.
I have just finished preparing for it.
I'm so excited!!!
Yesterday's training: 15km walk
Today's training 5km jog in the morning & 7km run
monthly mileage for September 61km
Saturday, September 4, 2010
Thursday, September 2, 2010
All mountains in Yatugatake
I have a plan in the next week.
I will run and walk through all mountains(eight?) in Yatugatake in one day.
The weather will be fine!
Today's training: 7km jog in the morning & 10km run with fivefingers
monthly mileage for September 22km
Wednesday, September 1, 2010
Five fingers KSO
I bought a new fivefingers"KSO".
While wearing them, I could get a stimulus on to my soles,as if so called "足つぼ".
It's just size for me!
Today's training: 5km walk with fivefingers
monthly mileage for September 5km
Subscribe to:
Posts (Atom)
