Yesterday's training: 9km jog in the morning with fivefingers.
Today's training 21.5km run
monthly mileage for September 167.5km
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I started running when I was 36 years old,and now my favorite sports is trail running. This is my motivation blog for training and English.
Blog Archive
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2010
(191)
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September
(17)
- Today's training: 7km and 3km jog with VFFmonthly...
- Today's training: 15km run and 2km jog with VFFmon...
- Today's training: 30km trailrun Takao-Mt.Jinba in...
- Yesterday's training: 6km jog in the morning Today...
- Today's training: 10km jog in the morning & 9km ru...
- Five fingers in the rain
- Tennis!
- 巨峰の丘マラソン Grape marathon
- Go to Yamanashi
- Yesterday's training: 9km jog in the morning month...
- Yesterday's training: 9km jog in the morning with ...
- Groud cherry
- All mountains in Yatugatake!
- Happy birthday!
- I am getting excited because the day for all mount...
- All mountains in Yatugatake
- Five fingers KSO
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September
(17)
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