Sunday, November 11, 2012
15K & Nishi Tokyo festival
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Today's training: 15k Pace run (21:06-21:17-20:36 total 1:02:58) +jog3K, 3k +3K
monthly mileage for November:119km
I started running when I was 36 years old,and now my favorite sports is trail running. This is my motivation blog for training and English.
No comments:
Post a Comment