I was suffered from femur pain in September and Octorber. I will stretch enough not to iujuried myself in Novenber! Today' s training: 6km Pace Run(HR165) monthly mileage for Nobember: 6km
I started running when I was 36 years old,and now my favorite sports is trail running. This is my motivation blog for training and English.
I was suffered from femur pain in September and Octorber. I will stretch enough not to iujuried myself in Novenber! Today' s training: 6km Pace Run(HR165) monthly mileage for Nobember: 6km
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