I feel a little tired in these days. It is important to cure the tiredness. I have to make good plans to make the best conditions. Today's training:8k jog monthly mileage for November:12
I started running when I was 36 years old,and now my favorite sports is trail running. This is my motivation blog for training and English.
I feel a little tired in these days. It is important to cure the tiredness. I have to make good plans to make the best conditions. Today's training:8k jog monthly mileage for November:12
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