Today's training: 10km run & 2km walk
monthly mileage for September: 70km(monthly target350km)
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I started running when I was 36 years old,and now my favorite sports is trail running. This is my motivation blog for training and English.
Blog Archive
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2009
(193)
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September
(17)
- plantar fascitis
- Hasetune inspection
- Red spider lily
- build down running?
- Grape valley marathon(巨峰の丘マラソン)
- Trailrun after night duty
- I'm feeling run-down
- I am doing my best
- Good job!
- good condition
- pace run
- I like autumn
- Happy birthday to me?
- Today's training: 10km run & 2km walkmonthly milea...
- For full marathon
- Bad morning
- I will do that today!
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September
(17)
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