Friday, July 24, 2009

Mt. Fuji climbing race

I'm very sorry that Today's goal was the fifth station because of bad weather.
At the top the wind brew hard(15m/s).
The race became speed one and I hate it. As soon as we started they ran faster than usual and I felt short breath....


They can enjoy every situation! Good point!

After the race I couldn't feel satisfied so I jog around my home.

Today's training 16km run(race),3km up & 12km jog
monthly mileage for July: 266km(monthly target 350km)

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