Hotdays!
Let's imagine Beer, Ice cream, sea,pool,water melon and so on!!!
Let's enjoy hot summer! And after it we can appriciate the autumn in which there are plenty of fruits!
Today's training 17km run & steps with 10kg on the back
monthly mileage for July: 200km(monthly target 350km)
Friday, July 17, 2009
Last 6 days before Mt. Fuji climbing race
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