My next race is Kitatanzawa adventure race.
Last year I exhausted my strength because of the heat and humidity.
In this time I will bring enough water and jel food and will enjoy the race!
Today's training:27km run & 3km down
monthly mileage for July: 30km(monthly target 350km)
Wednesday, July 1, 2009
Last 4 days left before next race
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1 comment:
Good luck on your race! Glad to see other people who love trail running.
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