Kitatanzawa adventure race

Yesterday I ran Kitatanzawa race.
It was little cooler than last year, so easier to run.
But the course was so hard that I never want to run the race more....
Next year I wonder wether I will take part in or not....
I had the same worry last year....?

Today's training 44.5km race & 2.5km walk
monthly mileage for July:　80km(monthly target 350km)