There is still muscle pain, but no joint and ligament pain. I will start running from next week.
Today's training 6km walk
Monthly mileage for March 188km
Friday, May 23, 2008
Recovering
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
I started running when I was 36 years old,and now my favorite sports is trail running. This is my motivation blog for training and English.
Blog Archive
-
▼
2008
(209)
-
▼
May
(19)
- I can't do the speed training....
- Morning walk
- It's fine today.
- Getting better and better!
- Restart again
- Recovering
- Nobeyama Ultramarathon
- Last 2 days to Nobeyama ultra-marathon
- Begining!
- Last 7 days to Nobeyama ultra-marathon
- Last 9 days to Nobeyama ultra-marathon
- Last 10 days to Nobeyama ultra-marathon
- Icing
- Family mountaineering up to Mout. Takao
- left knee pain....
- Knee pain...
- calm and easy holiday
- Ooooff!
- Drinking Papa
-
▼
May
(19)
No comments:
Post a Comment