Although there is still muscle pain in my both legs, there is no trouble with my body! I can run as I like. Of course I should avoid speed training till there is no pain in my legs.
Today it was so hot that it was like summer. In these days I should run early in the morning or late in the evening.
Today's training: 17km run
Monthly mileage for March 211km
Monday, May 26, 2008
Getting better and better!
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