Last 16days to Nobeyama Ultra marathon. The most important thing I have to do is to take an enough rest! The second is enough LSD training. From tomorrow I will run again.
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I started running when I was 36 years old,and now my favorite sports is trail running. This is my motivation blog for training and English.
Blog Archive
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2008
(209)
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May
(19)
- I can't do the speed training....
- Morning walk
- It's fine today.
- Getting better and better!
- Restart again
- Recovering
- Nobeyama Ultramarathon
- Last 2 days to Nobeyama ultra-marathon
- Begining!
- Last 7 days to Nobeyama ultra-marathon
- Last 9 days to Nobeyama ultra-marathon
- Last 10 days to Nobeyama ultra-marathon
- Icing
- Family mountaineering up to Mout. Takao
- left knee pain....
- Knee pain...
- calm and easy holiday
- Ooooff!
- Drinking Papa
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May
(19)
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