slight training after all day along duty. 2:39-(1:58)-2:35-(1:55)-2:33 my condition is getting better and betterS! monthly mileage for November: 100km
Thursday, November 14, 2013
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I started running when I was 36 years old,and now my favorite sports is trail running. This is my motivation blog for training and English.
slight training after all day along duty. 2:39-(1:58)-2:35-(1:55)-2:33 my condition is getting better and betterS! monthly mileage for November: 100km
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