trailjog....

I couldn't wake up early because I was in no mode for running. Maybe because of the hot and mumid wheather....
But while preparing for trail I got the mode for trail.
I tried to keep running but I couldn't because it was too hot to run...
I changed the mind----Let's jog and walk, and enjoy hiking!
青梅→雷電山→榎峠→青梅→河辺温泉

Today's training: 20km trail + 3km walk with fivefingers
Monthly mileage for August: 104km