I ran in the morning after a long long interval! I did it! I have changed!?
Tomorrow,of course, I will ?
Today's training: 8km jog in the morning & 18km jog at night
monthly mileage for March 56km(target 250km)
Thursday, March 5, 2009
Goood morning!
Labels:
run
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2 comments:
omedeto! watashi wa running ni ikitai ke do.....
ne, tsugi no doiobi de watashi wa 'adventure race' ni ikimasu. i will be support crew, on top of a mountain!
www.gmara.com/frigid
We runners always appreciate crew's help! They must be cold, hungry,sleepy and so on...
Watashitachi runner ha itumo crew no tasuke ni kansha shiteimasu. kareraha kitto samuku,kuuhuku de nemui koto deshou.
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