Today's training: 8km run(including 6km pace run 24:30 )
monthly mileage for March 176km(target 250km)
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
I started running when I was 36 years old,and now my favorite sports is trail running. This is my motivation blog for training and English.
Blog Archive
-
▼
2009
(193)
-
▼
March
(20)
- The first day!
- Sakura marathon
- The last day!
- Last 3days by Sakura marathon
- Tokyo marathon
- Last 7days till Sakura marathon
- Ski in Kandatu
- Last 10days by Sakura marathon
- Today's training: 8km run(including 6km pace run 2...
- Last 13days by Sakura marathon
- Interval training!
- 15 days left by Sakura marathon
- 18 days left by Sakura marathon
- Good Job!
- Snow board?
- A little tired
- Goood morning!
- Keep running
- Today's training: 6km runmonthly mileage for Marc...
- ３月１日
-
▼
March
(20)
No comments:
Post a Comment