Wednesday, March 11, 2009

18 days left by Sakura marathon

Nowadays I don't brush up my English. less listening, less writing, less reading....
I have to change myself.
Today's training: 16km jog(6:00/km)
monthly mileage for March 118km(target 250km)

2 comments:

Unknown said...

from one runner/father/medical professional to another, i will help you if you would like me to.

henji o mattemasu.....
yoroshiku,
gene

ER runner said...

I am very glad to see your comment. I want to be a healthy runner(?), a good doctor and a English speaker. If I wrote a so bad English in this blog, please correct it!