It is getting cooler and cooler and more suitable for runnig.
My next target is Tukuba marathon ( full marathon) on 30th November.
I will do more speed training and pace run (although I hate it... ).
Today's training: 21km run(pace run!) & 2km walk
Monthly mileage for September: 173km(monthly target 300km)
Friday, September 12, 2008
Running season has come here!
Labels: run
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