Saturday, September 20, 2008

Drinking week....

In this week I had three drinking parties and so I couldn't run at all .
And more I was sick almost everyday..... the worst condition...
But I could run today! I can run for the tomorrow's race refreshly.
Now I will leave for "巨峰の丘マラソン".

Today's training: 6km run(pace run 4~4:30/km & 2km jog
Monthly mileage for September: 231km(monthly target 300km)

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