Off means just walking!
Today's training: 5km walk & jog in the morning
Monthly mileage for September: 150km(monthly target 300km)
Wednesday, September 10, 2008
Off =
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I started running when I was 36 years old,and now my favorite sports is trail running. This is my motivation blog for training and English.
Blog Archive
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2008
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September
(22)
- I could achieve my target this month!
- slow day
- sports meeting
- Before winter
- Blue sky in autumn and chestnutsくん達
- Next target
- 巨峰の丘マラソン”Marathon around grape hills”
- Drinking week....
- New shoes!
- Run, run and walk!
- Sunrise
- Running season has come here!
- Off =
- A little tired...
- I can
- Anyway walk
- The first day of 39 years old
- I'm a morning runner!
- I am not what used to be till last month
- everyday is the precious day.
- Essential
- Last 30s years old
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September
(22)
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