cool running

In these days it is not so chilly, while running it is cool and best season for running.
I can exercise much and do speed training, but to tell the truth I can't do it enough.
Why?
Whether I run for a time goal, for health, or to get something new, I hope I enjoy cool running!


Today's training: 12km PR & 2km jog
Monthly mileage for Novenbar: 203km