Thursday, July 3, 2008

Last 3 days to Kitatanzawa 12hrs endurance race

I was a little tired due to the night duty, but I had only three days till the race.
In case I can't have a motivation for running, I will take the wear that I usually put on in race. Put on the race wear, a bag and sunglasses, and went out for running.
I felt myself heavier than usual....

Today's training: 21km run
Monthly mileage for July 41km(target 250km)

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