I still have pain but I can run.
Maybe I will be able to prepare for the race on this weekend.
Today's training: 20km run & 3+2km jog
monthly mileage for Octorber: 71km
Monday, October 8, 2012
I believe
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I started running when I was 36 years old,and now my favorite sports is trail running. This is my motivation blog for training and English.
I still have pain but I can run.
Maybe I will be able to prepare for the race on this weekend.
Today's training: 20km run & 3+2km jog
monthly mileage for Octorber: 71km
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