22:41-23:16-25:02-22:16///1:33:17 Pain in my thigh isn't completely cured. But I could run. I have to make myself in good condition within one month. Today's training: 20run & 5k jog monthly mileage for Octorber:197km
I started running when I was 36 years old,and now my favorite sports is trail running. This is my motivation blog for training and English.
22:41-23:16-25:02-22:16///1:33:17 Pain in my thigh isn't completely cured. But I could run. I have to make myself in good condition within one month. Today's training: 20run & 5k jog monthly mileage for Octorber:197km
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