I feel pain in my left plantar... Be careful. Let's let it cool by icing.
Today's training: 7km jog & 3km splint(4:00~3:50/k)
monthly mileage for April 128km
Wednesday, April 11, 2012
Slight pain...
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I started running when I was 36 years old,and now my favorite sports is trail running. This is my motivation blog for training and English.
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