Mmmmmm....

I ran in the dark to check my rights.
I started at 4:30AM and tried to see the sunrize on the top.

I was sorry that I couldn't see the sunrize because of many clouds.

There are only 6 days before the race.

I was relieved because I could run. But when I came home I felt pain by my right foot. My plantar fascitis became worse....
I should take a rest till the race . I must take a rest......


Today' training: 22km trailrun & 7kmjog
Monthly mileage for Octorbar 43km