Sunday, November 30, 2008

Tukuba marathon

I couldn't run from 22nd this month because of bad cold.
I wonder wether I should run this race or not. I had a plan to drink with my colleague after the race, so I decided to run!
The result was////////// Buut I could gain confidence because I didn't give up on the way and I didn't walk although the speed was like walking....
I will run the next full marathon till I can finish it within 3 hours.

today's training:42.195km race
monthly mileage for Novenber 207km(target 300km)

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