福生健康マラソン 10km race

Three years ago when I began to run I took part in the running race for the first time (except when I was a student). The name of the race was 福生健康マラソン.
I ran 10km 43min 50seconds in the first race, and I ran the same 39min 16seconds at this time.
I want to belive that I am evolving! Of course I will continue to do my best for all my life.



today's training: 10km race(39:16) & 8km jog
monthly mileage for Novenber 18km