I ran as a training after a long interval. It is getting warm so it's very pleasant for runnnig. From now I will prepare for the next month's race " Yatugatake Nobeyama 100km Ultra Marathon", so I try to run a long distance.
Today's training: 6km walking & 6km run
Monthly mileage for April 64km
Wednesday, April 9, 2008
restart
Labels:
run
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