Mt.Takamizu moutaineering race

Trail-running is getting more and more popular in Japan and trail-runners has been increasing.

From this year the name has changed from Montrail to Lafuma.

I still feel weary in my both feet, and from last week I had had a pain in my left iliotibial ligament.
So in this time my target was to finish the race. I did "taping " on my both knee carefully and saved the power in the first half. And watch the each step very carefully to avoid slipping.


The tactics was successful. I could finished the race. And more I could enjoyed the race fully.


In the moutain there were still a lot of cherry blossoms.


Today's training: 35km race & 7km conditioning
Monthly mileage for April 52km