My throat has gotten well and I can run a long distance for the preparation of the Ultra Marathon.
I got up at 4:00 and started to run 4:40. Most of the way was road but from Syoumaru station I ran through path. My destination was Hitujiyama park in TiTibu where we could see the wonderful Shibazakura!
The road is along the Koma river.
There was a plenty of minus ion!
I like the trail better than the road.
In 横瀬駅 I met my family who came by train and we went together to the Hitujiyama park.
Shibazakura is in full bloom!
Today's training: about 70km road and partially trail
Monthly mileage for April 210km
Sunday, April 27, 2008
Road to Shibazakura in TiTibu
Labels: Titibu Sibazakura
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