Summer is the season for trailrunning,but I have to keep the trainning of road running. The balance is very important between trail and road. Today's trainning:13k Monthly mileage for June: 55km
I started running when I was 36 years old,and now my favorite sports is trail running. This is my motivation blog for training and English.
Summer is the season for trailrunning,but I have to keep the trainning of road running. The balance is very important between trail and road. Today's trainning:13k Monthly mileage for June: 55km
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