Monday, June 25, 2012

Kitatanzawa trail race course

I ran the course of Kitatanzawa trailrun race.
I could run as I imaged!
The condition is getting better and better!

trail course was so destroyed by tayphoon!


立石建設  1:29
ICP     1:30         3:00 
IICP    1:33        4:33
Goal    2:24   total 6:58 


Today's training: 44km run
monthly mileage for June 268km

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