I ran the course of Kitatanzawa trailrun race.
I could run as I imaged!
The condition is getting better and better!
trail course was so destroyed by tayphoon!
ICP 1:30 3:00
IICP 1:33 4:33
Goal 2:24 total 6:58
Today's training: 44km run
monthly mileage for June 268km
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