My next target is Kitatanzawa trailrun race(44k).
I will be held in July and it is always very hot.
I have to get enough stamina.
10 13km jog & walk with my daughters 7k
11 off
12 trail run 34km (Kitatanzawa)
Today's trainning:8k
monthly mileage for June: 138km
Wednesday, June 13, 2012
next target
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