I have been suffering many pain with my legs. Nowadays I have a pain with my left Achiless tendon. But the pain has gone by icing and I can run with no stress.
I will run 10km race on this weekend. My target is within 38 minutes.
Yesday's training: 9km jog in the morning
monthly mileage for November: 95km
Saturday, November 6, 2010
I'm fine.
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