Wednesday, July 14, 2010

No pain!

I don't have muscle pain today!
My condition is getting better and better.
Maybe short distance that I run every morning is very good for my body.
I'm very looking forward to running Mt. Fuji climbing race on 23 July.

Yonger daughter was making something....before going to bed

Homemade game..... Let's play with this.....
Today's training: 7km jog in the morning & 9km jog at night
Monthly mileage for July: 184km

No comments: