Today's training: 9km jog in the morning
Monthly mileage for June: 98km
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I started running when I was 36 years old,and now my favorite sports is trail running. This is my motivation blog for training and English.
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2010
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June
(19)
- Muscle pain
- Race course inspection
- Today's training: 9km jog in the morningMonthly mi...
- drink
- Yesterday's training: 9km jog in the morningToday'...
- Short of time
- Heavy body
- A little bothersome
- LSD
- bad condition.
- Enterocolitis
- Have a fever
- Kogabei Park
- Yesterday's training: 9km run in the morningToday'...
- Today's training: 9km jog in the morning Monthly m...
- Fujimi Kogen cross country race
- clean up
- Good condition!
- Yesterday's training: 9km jog in the morningToday'...
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June
(19)
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