Fujimi Kogen cross country race

I did the race at Fujimi Kogen. It was very short race but we had to climb up 200m while running 5km. It was so fine that we could enjoy the race fully!

Our cheers from our hospital! You can see the south Alps behind us.

I could run in a good condition,but 30 seconds later than last year....
After the race we visited one of our friend who moved to 小淵沢　near Fujimi and built her own cottage. It was very lovely house.

The plate that was in front of her cottage.

Yesterday's training: 10km cross country race
Today's training: 9km jog in the morning & 9km jog
Monthly mileage for June: 89km