Sunday, August 30, 2009

The end of summer

I have been in better condition and can run more and more.
In next month I will go for trail as much as possible!
Yesterday we went to see fireworks at near amuzement park.
We could see beautiful fireworks from a park next to the amuzement park!




Today's training: 6km & 16km jog
monthly mileage for August: 213km(monthly target350km→300km→250km)

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