Hasetune course

I could go for trail today!
I ran from 都民の森　to 武蔵五日市sation for 35km.
While trailing, there was a trail-runner who was 39 years old same as I and we ran together through the course. He began trailrun last year. Trail running is getting more and more popular.
We have to run trails more well-manner and nobler.


Today's training: 35km run
monthly mileage for August:　191km(monthly target350km→300km→250km)