Today's training: 10km jog
monthly mileage for May: 312km (monthly target 400km)
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I started running when I was 36 years old,and now my favorite sports is trail running. This is my motivation blog for training and English.
Blog Archive
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2009
(193)
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May
(23)
- Mt. Fuji 1st stage
- more
- Mt.Otake traial
- Drink party
- Flu confusion
- Today's training: 10km jogmonthly mileage for May:...
- I'm very sorry...
- Why run?
- rehabilitation
- Nobeyama Yatugatake Ultramarathon
- The last day!
- Last 2days before Yatugatake Ultramarathon
- Take a rest!
- rerefreshed
- Refreshed!
- Shoes for race
- Family hiking in Okumusashi
- Last 9days before Yatugatake Ultramarathon
- cold rain
- BBQ in アメリカキャンプ村
- NDND
- getting hot
- target 400km
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May
(23)
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