Runnig in the ordinary life

Yesterday I went to work alone(It was Saturday ). I wore for running and ran to the hospital. It was too short from my house to the hospital so I went seven kilometers out of my way.
And today I also went 13km out of my way too.
We call this "通勤ラン". We can make good use of our time.

Yesterday's training 7km jog
Today's training 13km jog
monthly mileage for January 81km (target 250km→150km)