A year end party

We held a year end party last day. There were about eighty and we had a very amusing time. I drank much of alchol, too much.....
In this morning severe headche and scareful nausea hit me and I couldn't get out of the bed till the afternoon.
But!! It was so fine today. My condition had been getting better and better, and I could go out for a walk with my daughters and then jogged.


A vegetable shop along the green road


We could enjoy the late autumn surrounded by reds and yellows.
today's training: 6km walk & 6km jog
monthly mileage for December 12km(target 200km)