On this weekend,Saturday, I will make a lecture about disaster medicine and triage at Higashikurume-shi. It's a lecture for the public not for the medical staff, so I have to remake the lecture which I made last year.
In the evening my hunger and tiredness beat my motive for running.
Today's training: 6km run(2km max speed) in the morning
Monthly mileage for January: 57km
Monday, January 7, 2008
triage again
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