After catching cold my condition is getting better and better. It is important now that I should keep stretch and avoid injury.
Today's training: 9km jog............monthly mileage for April:64kmI started running when I was 36 years old,and now my favorite sports is trail running. This is my motivation blog for training and English.
After catching cold my condition is getting better and better. It is important now that I should keep stretch and avoid injury.
Today's training: 9km jog............monthly mileage for April:64km
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