I was absolutely short of training. I would run by 4:30/km pace. The result was 3:12:05. The time of half point was 1:36,so it was not so bad... I have to train more...
Monday, April 21, 2014
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I started running when I was 36 years old,and now my favorite sports is trail running. This is my motivation blog for training and English.
I was absolutely short of training. I would run by 4:30/km pace. The result was 3:12:05. The time of half point was 1:36,so it was not so bad... I have to train more...
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