Today's training: 10km jog
monthly mileage for April 194km (monthly target 300km)
Thursday, April 16, 2009
Last 3 days before Hasetune 30km
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I started running when I was 36 years old,and now my favorite sports is trail running. This is my motivation blog for training and English.
Blog Archive
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2009
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April
(20)
- Be an eary bird-runner!
- Over 300km monthly
- recovery
- In a bad condition....Outbreak....
- Start
- Hasetune 30km trailrun race
- The last day before Hasetune 30km
- Last 3 days before Hasetune 30km
- Healing time
- Ganbaripapa
- Weekday trailrun
- Goood morning?
- Last ski of this season
- Fall!
- Next!
- Mmmm
- From today!
- Mt.Takamizu trailrun race 30km
- The last day!
- Muscle pain
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April
(20)
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